Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence.
Dr. Alison Cook delivers life-changing strategies for helping women develop their voices, forge healthy relationships, and embrace the holy, sacred work of becoming their true selves in God.
Dr. Alison Cook delivers life-changing strategies for helping women develop their voices, forge healthy relationships, and embrace the holy, sacred work of becoming their true selves in God.
What if such feelings as anger, sadness, and fear could improve life for the better? In this practical, life-changing book, Christian counselors Cook and Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to one's inner world.